Weigh In record (no journal entry) for 13 September 2019
|
75.1 kg
Lost so far: 42.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2019:
|
3555 kcal
|
Fat: 112.13g | Prot: 61.19g | Carbs: 581.60g.
Lunch: Frischkäse (Fettarm), Cocktailtomaten, Mischkornbrot. Snacks/Other: Nimm2 Lachgummi Milchbubis , Nimm2 Lachgummi Milchgeister, Kinder Riegel (21g), Schwartau Schokosoße, Schlagsahne, Speiseeis. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schniese93's Weight History
|