Weigh In record (no journal entry) for 13 September 2019
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61.4 kg
Lost so far: 6.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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2204 kcal
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Fat: 56.30g | Prot: 102.35g | Carbs: 294.86g.
Breakfast: 산적, 탕국, 밥. Lunch: 밥, 돼지고기김치찌개. Dinner: 잔치국수. Snacks/Other: 공차 딸기밀크티. more...
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Gaining 4.2 kg a Week
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sunju2357's Weight History
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