Weigh In record (no journal entry) for 13 September 2019
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54.1 kg
Lost so far: 7.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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439 kcal
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Fat: 23.30g | Prot: 21.09g | Carbs: 37.24g.
Breakfast: Pepaya, ABC Saus Sambal, Bakwan. Lunch: Soto Daging. more...
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Losing 0.0 kg a Week
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fnariswari's Weight History
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