Weigh In record (no journal entry) for 23 August 2016
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 29.13g | Prot: 78.14g | Carbs: 40.82g.
Breakfast: Кофе (Растворимое). Lunch: Говядина Отварная. Dinner: Домик в деревне Кефир 1%, Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Кефир 1%, Чай с Лимоном, Яблоко. more...
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konovalova-nasty's Weight History
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