Weigh In record (no journal entry) for 13 September 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1088 kcal
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Fat: 32.55g | Prot: 60.72g | Carbs: 136.50g.
Breakfast: Carne di Maiale, Noci Sgusciate, Bonduelle Fagioli Rossi, Sugo di Pomodoro (in Scatola), Merluzzo, Carote, Cetriolo (con Buccia). Lunch: Banana, Orogel Zuppa di Verdure e Legumi. Dinner: Delizie del Sole Fagiolini Finissimi. more...
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1748 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Gaining 0.4 kg a Week
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_giulietta's Weight History
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