Weigh In record (no journal entry) for 12 September 2019
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1247 kcal
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Fat: 62.82g | Prot: 29.35g | Carbs: 142.78g.
Breakfast: Биг Бон Лапша, МакКофе Кофе 3В1, Рот Фронт Батончики. Lunch: Кефир 1%, Салат Овощной с Маслом. more...
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Losing 0.5 kg a Week
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olya_o_o's Weight History
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