Treblesamhen's Journal, 12 Sep 19

Tuna and spinach salad with feta and olives

View Diet Calendar, 12 September 2019:
612 kcal Fat: 40.45g | Prot: 52.41g | Carbs: 11.41g.   Breakfast: Hellmann's Real Mayonnaise, Beef Liver , Scrambled Egg , Cooked Spinach (from Fresh). Lunch: Spinach, Simonsberg Feta with Black Pepper, Black Olives, Hellmann's Real Mayonnaise, Cucumber (with Peel), Pick n Pay Light Meat Shredded Tuna in Salt Water. more...

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