Weigh In record (no journal entry) for 12 September 2019
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57.8 kg
Lost so far: 12 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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834 kcal
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Fat: 21.00g | Prot: 38.16g | Carbs: 127.04g.
Breakfast: Oroweat 12 Cereales y Semillas, Café, Philadelphia Light, Tomates. Lunch: Pepino, Tomates, Manzanas Fuji, Pescanova Palitos Surimi, Verdifresh Ensalada Gourmet, Nueces, Burgo de Arias Queso Fresco 0%. Dinner: Hacendado Piña en Su Jugo, Hacendado Champiñón Entero, Hacendado Wok de Verduras Asiático. Snacks/Other: Banano. more...
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Losing 2.5 kg a Week
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Dgmgrafico's Weight History
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