Weigh In record (no journal entry) for 12 September 2019
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56.3 kg
Lost so far: 0.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2019:
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1863 kcal
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Fat: 74.94g | Prot: 120.46g | Carbs: 177.42g.
Breakfast: Азбука Вкуса Молоко 1,5, Дмитровский Молочный Завод Творог 1,8%. Lunch: Бисквит 1-2-3, Бисквит 1-2-3, Bon Giorno Чипсы Креветка в Белом Вине. Dinner: Грудка Индейки (Приготовленая, Жареная), Творог 5%. more...
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Gaining 0.2 kg a Week
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nastyaharbi's Weight History
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