Hybrig's Journal, 27 Feb 13

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Weigh In record (no journal entry) for 27 February 2013

63.0 kg Lost so far: 6.5 kg. Still to go: 4.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2013:

1170 kcal

Fat: 7.53g | Prot: 47.68g | Carbs: 242.56g. Breakfast: Grapefruit Juice. Lunch: 658010116022. Dinner: Grapefruit (Pink and Red). Snacks/Other: Clementines. more...

3007 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, Walking (moderate) - 5/kph - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 25 minutes, Housework - 6 hours. more...

Losing 1.3 kg a Week

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Hybrig's Weight History

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Hybrig's Journal, 27 Feb 13

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Hybrig's Weight History