Weigh In record (no journal entry) for 12 September 2019
|
60.8 kg
Lost so far: 6.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2019:
|
1660 kcal
|
Fat: 26.03g | Prot: 78.37g | Carbs: 276.56g.
Lunch: 참치김밥, 잔치국수. Snacks/Other: 풀무원 아이러브요거트 파인애플, 새우 튀김, 고구마튀김, 약과, 산과들에 한줌견과 오리지널, 공차 타로버블티. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunju2357's Weight History
|