Weigh In record (no journal entry) for 11 September 2019
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97.7 kg
Lost so far: 20.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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2269 kcal
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Fat: 97.50g | Prot: 150.24g | Carbs: 198.49g.
Breakfast: Ремит Грудинка Домашняя Копчено-Вареная, Лаваш, Сыр Гауда, Кофе с Молоком и Сахаром. Lunch: Лаваш Армянский, SPAR Плов Узбекский с Бараниной, Лещ Вяленый. Dinner: Карп, Уха. Snacks/Other: Сливы, Виноград. more...
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Gaining 0.2 kg a Week
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Татьяна Белоглазова's Weight History
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