Weigh In record (no journal entry) for 11 September 2019
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87.9 kg
Lost so far: 2.7 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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803 kcal
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Fat: 21.67g | Prot: 63.60g | Carbs: 88.71g.
Breakfast: Кефир 1%. Lunch: Кефир 1%. Dinner: Кефир 1%. Snacks/Other: Кефир 1%. more...
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Losing 7 kg a Week
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katarinaveet's Weight History
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