TheDawgGuy's Journal, 03 Aug 10

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Weigh In record (no journal entry) for 03 August 2010

91.3 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2010:

2270 kcal

Fat: 87.00g | Prot: 70.00g | Carbs: 319.00g. Breakfast: Pop Tarts Frosted Cherry. Lunch: Coco-Cola Classic (12 oz), 12" Italian BMT, Sun Chips Original Flavor. Dinner: Cookie Dough. Snacks/Other: Chocolate Chip Cookies. more...

2424 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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TheDawgGuy's Journal, 03 Aug 10

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TheDawgGuy's Weight History