crazylolli2729's Journal, 03 Aug 10

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Weigh In record (no journal entry) for 03 August 2010

87.5 kg Lost so far: 10.9 kg. Still to go: 10.4 kg. Diet followed: 100%.

View Diet Calendar, 03 August 2010:

1275 kcal

Fat: 33.27g | Prot: 105.87g | Carbs: 135.03g. Breakfast: Fresh Fruit Bowl For Me, Veggie Omelette For Me. Lunch: Whey Protein. Dinner: sweet potato, Lean Turkey Italian Sausage. Snacks/Other: lemon juice. more...

2601 kcal

Exercise: Exercise machine (moderate) - 13 minutes, Walking (exercise) - 5.5/kph - 32 minutes, Circuit Training - 25 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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crazylolli2729's Journal, 03 Aug 10

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crazylolli2729's Weight History