Weigh In record (no journal entry) for 11 September 2019
|
76.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2019:
|
330 kcal
|
Fat: 22.65g | Prot: 7.22g | Carbs: 26.82g.
Breakfast: Грецкие Орехи, Орехи Кешью, Кофе. Snacks/Other: Шоколадово Chocoline Глазированное с Арахисом. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|