Weigh In record (no journal entry) for 27 March 2015
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99.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2500 kcal
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Fat: 109.47g | Prot: 218.41g | Carbs: 142.16g.
Breakfast: Elinas Joghurt nach Griechischer Art, Gekochtes Ei, Harzer Harzer Käse, Milfina Speisequark 40% Fett I. Tr., Fettfreier Mozzarella, Be Light Körniger Frischkäse, Olimp Whey Protein Complex 100%, Milch 1,5%, Äpfel, Lachsfilet, Viva Vital Eiweißbrot. Lunch: ORO di Parma Tomatenmark, Möhren, Basmati-Reis, Rapsöl, Aldi Kaisergemüse, Hähnchenbrustfilet. more...
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Jim_Natural_BB's Weight History
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