Weigh In record (no journal entry) for 10 September 2019
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1853 kcal
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Fat: 73.26g | Prot: 33.43g | Carbs: 273.94g.
Breakfast: Wickbold Bisnaguinha Scooby-Doo, Bolo de Cenoura com Cobertura de Chocolate, Café. Lunch: Limão, União Açúcar Demerara , Soya Óleo de Soja , Tempura de Vegetais, Alface, Tio João Arroz Integral Cozido, Melão. Dinner: Wickbold Pão de Forma Integral, Ritter GELEIA 100% FRUTA MORANGO. Snacks/Other: Casa Suíça Bolo de Chocolate, Bolo de Cenoura com Cobertura de Chocolate, Nestlé Passatempo Recheado Morango. more...
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1456 kcal
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Exercise:
Pilates - 1 hour, Yoga - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Sabrina_em's Weight History
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