View Diet Calendar, 10 September 2019:
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1779 kcal
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Fat: 25.48g | Prot: 176.63g | Carbs: 199.14g.
Breakfast: Kaffee mit Milch, Milram Körniger Frischkäse, American Style Pastrami, Grafschafter Sesam Vollkorn-Knäckebrot. Lunch: Banane, Milsa Biactiv Pur, Rote Paprika, Naturreis (Gekocht), Meine Metzgerei Hähnchen-Ministeaks. Dinner: Müller Butter Milch, Bubi Speisequark Magerstufe. Snacks/Other: GutBio Mais-Waffeln Popcorn, Kaffee mit Milch. more...
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3444 kcal
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Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Zausel 65's Weight History
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