MelKo87's Journal, 10 Sep 19


View Diet Calendar, 10 September 2019:
1936 kcal Fat: 73.07g | Prot: 70.57g | Carbs: 263.08g.   Breakfast: Activia Himbeere, Aldi Kochschinken, Gurke (mit Schale), Gut & Günstig Baguette-Brötchen, Thomy Remoulade, Milfina Milch 1,5% Fett, Gekochtes Ei. Lunch: Äpfel, Müsliriegel, Nektarinen, Kürbissuppe, Brokkoli, Seeberger Cranberry , DM Bio Hirse, Pesto, Walnüsse. Dinner: Kürbissuppe, Charlotte, Schafskäse, Olivenöl, Hokkaido Kürbis. more...
2488 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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MelKo87's Weight History


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