|
guten Morgen zusammen
|
85 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
1083 kcal
|
Fat: 21.22g | Prot: 25.54g | Carbs: 137.58g.
Breakfast: Brokkolikopf, Kaffee mit Milch. Lunch: Aldi Sushi-Box, Aldi Sushi-Box. Dinner: Brokkolikopf, Cocktailtomaten, Gurke (mit Schale), Butter, Brokkolikopf. Snacks/Other: Aldi Karlskrone Pilsener, Aldi Karlskrone Pilsener, Jonagold, Jonagold. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|