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Yay the scale moved! That was a long 5 or so days LOL. Funny thing was every time I stood on the scale this morning it told me something different so I took the highest one LOL.
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93.4 kg
Lost so far: 7.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 108.08g | Prot: 108.15g | Carbs: 35.39g.
Breakfast: cauliflower, butter, cream, edam, egg. Lunch: cream cheese, pumpkin, chicken. Dinner: sausage, edam, broccoli, zucchini, chicken drumstick. Snacks/Other: almonds, butter, egg. more...
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2469 kcal
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Exercise:
Wii Fit Plus workout - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
03 Aug 10 by member: kmartin
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Awesome. Today was 4 days for me with no move on the scale so I am hoping for tomorrow.
03 Aug 10 by member: kboat562
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That's great!!
I saw your post for bf ideas. I sometimes saute green pepper in evoo, then add an egg+whites, and put over iceberg lettuce, sometimes adding a tsp of mayo drizzled on top. I can't do gluten/dairy either, so I'm always finding ways to get enough cals and healthy meals.
Good luck!
03 Aug 10 by member: justbreathe
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squigglywiggly's Weight History
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