Weigh In record (no journal entry) for 10 September 2019
|
66.3 kg
Lost so far: 12.3 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 September 2019:
|
1580 kcal
|
Fat: 71.41g | Prot: 92.84g | Carbs: 134.35g.
Breakfast: Sondey Butterkeks Vollkorn, Pfirsich. Lunch: Edeka Salatmix Classic, Hähnchen Dönerfleisch, Türkisches Fladenbrot. Dinner: Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Snacks/Other: Corny Milch Classic, Leibniz Pick Up! Choco, Lidl Lyoner, Roggenbrot, Mars Brownie. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|