Weigh In record (no journal entry) for 10 September 2019
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1679 kcal
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Fat: 76.23g | Prot: 56.95g | Carbs: 191.58g.
Breakfast: Truskawki, Dawtona Brzoskwinie w Syropie, Banan, Pilos Kefir Truskawkowy 1,3%. Lunch: Pikok Kaszanka Cienka z Wątrobą. Dinner: Tymbark Sok Multiwitamina, Da Grasso Tortilla z Kawałkami Kurczaka. Snacks/Other: Magnum Almond. more...
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steady weight
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ka5ia_kp's Weight History
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