Marinella_a's Journal, 10 Sep 19

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Weigh In record (no journal entry) for 10 September 2019

61.6 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2019:

1250 kcal

Fat: 51.79g | Prot: 56.53g | Carbs: 141.14g. Breakfast: Гречневая Каша, Вареное Яйцо. Lunch: Хлеб Черный, Государь Суп Грибной. Dinner: Утиное Мясо, Пан Запекан Соте из Овощей, Запеченный Картофель. Snacks/Other: Магнит Арбуз, Груша. more...

1626 kcal

Exercise: Бег - 2 км - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Marinella_a's Journal, 10 Sep 19

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Marinella_a's Weight History