choiraa's Journal, 10 Sep 19


View Diet Calendar, 10 September 2019:
1204 kcal Fat: 23.48g | Prot: 86.16g | Carbs: 167.01g.   Breakfast: Quaker Instant Oatmeal, Cimory Yogurt Drink Mixed Berry. Lunch: Finna Food Sambal Terasi Uleg, Usus Ayam, Hati Ayam, Bawang Putih, Buncis, Wortel, Jagung Rebus, Kecambah, Ubi Jalar (Manis). Dinner: Entrasol Susu, Wortel, Buncis, Jagung Rebus, Kecap Asin (Kedelai), Bawang Putih, Dada Ayam, Ubi Jalar (Manis). Snacks/Other: Yakult Yakult, Pisang. more...

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