Weigh In record (no journal entry) for 10 September 2019
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75.2 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1397 kcal
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Fat: 63.53g | Prot: 97.04g | Carbs: 110.79g.
Breakfast: Персик, Простой Йогурт, Творог 5%. Lunch: Манты. Dinner: Bombbar Протеиновый Батончик . Snacks/Other: Food Master Ряженка, Зеленое Яблоко, Сыр Российский. more...
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Gaining 4.6 kg a Week
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kh.tataeva's Weight History
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