yappy_m's Journal, 09 Sep 19


View Diet Calendar, 09 September 2019:
828 kcal Fat: 27.17g | Prot: 40.98g | Carbs: 107.85g.   Breakfast: Emerald Dry Roasted Almonds 100 Calorie Pack, Fischer Honey Natural Pure Raw Honey, Quaker Instant Oatmeal - Regular. Lunch: Lifesavers Gummies, Beachbody Meal Replacement Shake - Vanilla. Dinner: Galassi Parmesan Cheese Pasta Sauce, Cheese Filled Ravioli. Snacks/Other: Falafel King Falafel Balls, Stonefire Tandoor Baked Mini Naan (45g). more...
1797 kcal Exercise: Elliptical - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...

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