Weigh In record (no journal entry) for 09 September 2019
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101.2 kg
Lost so far: 4.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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631 kcal
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Fat: 16.46g | Prot: 7.07g | Carbs: 119.47g.
Breakfast: Café com Açúcar, Lac Lélo Queijo tipo Quark, Tapioca. Lunch: Banana Prata, Maçãs Fuji. Dinner: Morangos, Muffato Mini Sonho Goiaba, Toddy Cookies (3). more...
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Losing 2.3 kg a Week
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Delane Mendonça's Weight History
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