herojjang's Journal, 09 Sep 19

왜 늘었지?
56.5 kg Lost so far: 1.9 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2019:
722 kcal Fat: 25.82g | Prot: 57.85g | Carbs: 64.55g.   Breakfast: 김구이, 삶은계란, 밥, 풀무원 미소된장국. Dinner: 맛살, 닭가슴살, 두부구이. more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


herojjang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.