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- 8.7kg
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69.7 kg
Lost so far: 11.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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297 kcal
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Fat: 9.89g | Prot: 6.17g | Carbs: 45.73g.
Snacks/Other: Pastel de Nata. more...
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Losing 0.7 kg a Week
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