Zausel 65's Journal, 09 Sep 19


View Diet Calendar, 09 September 2019:
1945 kcal Fat: 66.02g | Prot: 90.15g | Carbs: 235.57g.   Breakfast: Kaffee mit Milch, Tamara Himbeer Gelee - Extra, Arla Buko mit Skyr, American Style Pastrami, Sweet Valley Birnen, Grafschafter Sesam Vollkorn-Knäckebrot. Lunch: Gulaschsuppe, Aldi Fitnessbrötchen. Dinner: Gulaschsuppe, Oryza Natur Reis Gekocht, Baresa Grüne Oliven mit Mandeln. Snacks/Other: Lidl Salatgurke, Banane, Kaffee mit Milch. more...
4105 kcal Exercise: Housework - 2 hours, Watching TV/Computer - 4 hours, Elliptical - 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 9 hours. more...

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Zausel 65's Weight History


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