Weigh In record (no journal entry) for 09 September 2019
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1401 kcal
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Fat: 62.21g | Prot: 93.12g | Carbs: 125.63g.
Breakfast: Сливы, Ананас, Бельгийские Вафли. Lunch: Салат из Капусты и Огурца, Яичный Омлет. Dinner: Овсяноблин. Snacks/Other: Рагу с Курицей, Шоколад, Творог 9%, Банан. more...
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steady weight
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basista225's Weight History
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