Weigh In record (no journal entry) for 09 September 2019
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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339 kcal
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Fat: 11.68g | Prot: 7.78g | Carbs: 49.48g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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Gaining 0.1 kg a Week
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