Weigh In record (no journal entry) for 09 September 2019
|
92 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
323 kcal
|
Fat: 2.77g | Prot: 20.50g | Carbs: 54.56g.
Breakfast: Pane Italiano, Albume d'uovo, Pompelmo. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Florind_personaltrainer's Weight History
|