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Beginning of 30 day Biggest Looser challenge at Getyouinshape.com boot camp. My weigh in!
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95.0 kg
Lost so far: 11.9 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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1411 kcal
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Fat: 80.16g | Prot: 99.78g | Carbs: 60.90g.
Breakfast: equal, Coffee (Brewed From Grounds). Dinner: sargento natural sharp cheddar, Red Bell Pepper, broccolli, gouda cheese, hamburger meat. Snacks/Other: Spark, Diet Coke, On The Go Raspberry Lemonade, Oscar Meyer Deli Fresh Smoked Turkey Breast, Oscar Mayer Deli Fresh Roast Beef, SARGENTO REDUCED SODIUM COLBY-JACK, Whole Wheat Tortillas. more...
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3093 kcal
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Exercise:
Sleeping - 6 hours, Resting - 16 hours, Driving - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour. more...
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Gaining 0.3 kg a Week
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