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Gurken und Kürbisspalten mit selbstgem. Quarkdip (450 kcal)
View Diet Calendar, 08 September 2019:
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1535 kcal
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Fat: 38.18g | Prot: 110.20g | Carbs: 203.42g.
Breakfast: Myprotein Protein Granola, Feigen, Heidelbeeren, Naturjoghurt (Fettarm), Veganz Kakao-Nibs, Zirkulin Flohsamenschalen , Ei, Banane. Dinner: Kokosöl, Gurke (mit Schale), Knoblauch, Jalapenos, Iglo 8 Kräuter, Milbona Skyr Pur, Hokkaido Kürbis. Snacks/Other: All Stars Hy-pro 85 Lemon-Quark, Aldi Bio Mandeldrink Ungesüsst, TiP Reine Buttermilch. more...
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2717 kcal
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Exercise:
Cross Training - 30 minutes, Rowing - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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susi_son's Weight History
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