Weigh In record (no journal entry) for 08 September 2019
|
55.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
877 kcal
|
Fat: 39.75g | Prot: 48.59g | Carbs: 79.58g.
Lunch: Alpen Gold Миндаль и Кокос, Пикник Батончик, Красные Помидоры, На здоровье Хлеб, Жареная или Запеченная Курица, Ламбер Сыр Сливочный, Макароны Отварные. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kursant72's Weight History
|