Weigh In record (no journal entry) for 08 September 2019
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73.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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2249 kcal
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Fat: 65.54g | Prot: 81.27g | Carbs: 317.33g.
Breakfast: Banane, Feigen, Himbeertorte. Lunch: Rapunzel Weißes Mandelmus, DM Bio Agavendicksaft, Rapunzel Kakaobutter, Zucker, Gemahlene Mandeln, Zartbitter Kuvertüre, Bio Weizenmehl Type 550, Margarine, Ei, Golden Delicious Äpfel, Himbeertorte. Dinner: Butter, Fjordkrone Alaska Seelachs in Knuspriger Panade. Snacks/Other: Katjes Glücksgefühle, Marabou Crisp! Peanut And Toffee, Krombacher Radler (Flasche). more...
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Losing 0.4 kg a Week
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donna_38's Weight History
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