Weigh In record (no journal entry) for 08 September 2019
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99.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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3925 kcal
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Fat: 105.61g | Prot: 111.52g | Carbs: 619.27g.
Breakfast: Latte, Eurospin Treccia alla Crema Pasticcera con Gocce di Cioccolato , Crownfield Crunchy Muesli. Lunch: Pane Bianco. Dinner: Delizie del Sole Crocchette di Patate al Forno, Lidl Pane alle Olive, Eurospin Cotoletta di Pollo. Snacks/Other: Latte, Dolciando & Dolciando Preparato per Bevanda al Cacao, Myprotein Maltodestrine. more...
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Gaining 2.1 kg a Week
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emir.becio's Weight History
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