Weigh In record (no journal entry) for 07 September 2019
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77.3 kg
Lost so far: 7.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1040 kcal
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Fat: 54.01g | Prot: 54.03g | Carbs: 87.28g.
Lunch: Хохланд Творожный Сыр с Зеленью, Поджаренный Белый Хлеб, Зеленый Чай, Шакшука. Dinner: Огурец (с Кожурой), Простой Французский Тост, Картофель Тушеный с Мясом. more...
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Losing 2.3 kg a Week
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Klotild@'s Weight History
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