Weigh In record (no journal entry) for 08 September 2019
|
67.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2019:
|
1710 kcal
|
Fat: 51.29g | Prot: 55.50g | Carbs: 260.91g.
Breakfast: Teh Manis, Lontong Sayur. Lunch: Bakso Daging Sapi, Tahu Goreng, Lontong Sayur. Dinner: Greenco Jamur Enoki, Sawi, Bakso Daging Sapi, Tahu Goreng, Indomie Rasa Ayam Bawang. Snacks/Other: Yakult Probiotic Drink, Kacang Rebus, Roti Kismis. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francisca icha's Weight History
|