9 Muharram 1441 H
View Diet Calendar, 08 September 2019:
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991 kcal
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Fat: 21.01g | Prot: 33.11g | Carbs: 176.48g.
Breakfast: UFO Xamslimer, Kolang Kaling, HPAI Healthy Coffee, Pepaya, Kacang Merah (tanpa Garam, Dimasak, Direbus). Dinner: Sayur Campuran, Sambal dari Buah-buahan, Ikan, Nasi Merah. Snacks/Other: Pisang Goreng, Madu. more...
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1409 kcal
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Exercise:
Reading - 3 hours and 16 minutes, Studying - 6 hours and 15 minutes, Google Fit - 14 hours and 29 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ahhhh aku suka banget kolang kaling 🤤🤤
07 Sep 19 by member: Caramelade
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@Caramelade >>>>> iiya, makan kenyang tapi kalorinya dikit. Trus kalsiumnya tinggi, seratnya juga tinggi kan??
09 Sep 19 by member: Elly Idham
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Waduh aku kurang tau, belum makan lagi sejak make FS 😅😅
09 Sep 19 by member: Caramelade
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Elly Idham's Weight History
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