Weigh In record (no journal entry) for 07 September 2019
|
96 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2019:
|
2186 kcal
|
Fat: 89.98g | Prot: 107.83g | Carbs: 206.22g.
Breakfast: Solevita Multi-Vitamin. Lunch: Conad Tagliatelle all'uovo, Parmigiano (Grattugiato), Beretta Prosciutto Cotto a Cubetti , Panna. Dinner: Coop Salsa Tonnata, Vivi Verde Coop Crocchette di Pollo, Ala di Pollo, Maionese, Santa Lucia Mozzarella, Prosciutto Cotto, Italiamo Piadina. Snacks/Other: Birra. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mikikatta's Weight History
|