Weigh In record (no journal entry) for 07 September 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1294 kcal
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Fat: 36.36g | Prot: 62.44g | Carbs: 174.21g.
Breakfast: Kellogg's Special K Protein, Caffè Espresso, Panmonviso Biscotto Salute con Mirtilli, Bulk Powders Pure Whey Protein, Valsoia Latte di Avena. Lunch: Pecorino, Trofie al Pesto. Dinner: Zucchine, Coop Gamberetti Boreali Sgusciati Surgelati, Gallo Riso Venere. Snacks/Other: Fage Yogurt Greco Total 0% . more...
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steady weight
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sarasport's Weight History
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