Weigh In record (no journal entry) for 07 September 2019
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1532 kcal
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Fat: 70.20g | Prot: 57.29g | Carbs: 170.57g.
Breakfast: Milchreis. Lunch: Kürbiscremesuppe. Dinner: Call A Pizza Pizza Salami. Snacks/Other: Käsekuchen. more...
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Losing 0.3 kg a Week
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