Weigh In record (no journal entry) for 07 September 2019
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69 kg
Lost so far: 23 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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376 kcal
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Fat: 16.09g | Prot: 37.62g | Carbs: 22.30g.
Breakfast: Tempe Orek, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Goreng, Rumah Makan Sederhana Ikan Teri Kering , Shirataki Nasi Nasi. more...
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Losing 0.4 kg a Week
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PurnamaSari93's Weight History
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