Weigh In record (no journal entry) for 07 September 2019
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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1005 kcal
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Fat: 48.16g | Prot: 38.43g | Carbs: 110.93g.
Breakfast: Слабое Кофе с Сахаром, Вареное Яйцо, Грецкие Орехи, Геркулес Овсяная Каша на Молоке. Lunch: Слабое Кофе с Сахаром, Яичница с Помидорами, Каравай Ржаное Чудо. Snacks/Other: Виноград. more...
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Losing 2.1 kg a Week
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5555natasha5555 's Weight History
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