Weigh In record (no journal entry) for 07 September 2019
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91.9 kg
Lost so far: 12.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2019:
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676 kcal
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Fat: 11.40g | Prot: 17.27g | Carbs: 129.06g.
Breakfast: Бутерброд с Сыром, Виноград, Банан. Lunch: Ролл с Огурцом. Dinner: Каша Рисовая, Bonduelle Кукуруза Сладкая, Огурец (с Кожурой). more...
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Losing 6.3 kg a Week
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shavrik8's Weight History
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