Weigh In record (no journal entry) for 06 September 2019
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64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2019:
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1617 kcal
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Fat: 92.53g | Prot: 68.86g | Carbs: 127.83g.
Breakfast: Pão 100% Integral Do Forno, Banana Caturra, Jasmine Açúcar Mascavo, Stevita Adoçante, Manteiga (com Sal), Café. Lunch: Ovo Mexido, Manteiga (com Sal). Dinner: Peito de Frango Cozido Temperado, Rúcula. Snacks/Other: Banana Caturra, Zaffari Bolo de Maça, Uniagro Mix Aperitivo, Açúcar Mascavo, Adoçante, Café. more...
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Laura Tw's Weight History
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